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Want Ne-Yo and Cher Lloyd to Sing a Song About You? Here’s How

We finally had our first glimpse of some warm weather this week in NYC and to celebrate, we did it with popsicles of course! To help kick off the launch of Fruttare Fruit Bars, Grammy-Award winning...

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Celebrate National Grilled Cheese Day with a Healthy Comfort Food Twist

Written by Carrie Stevens, editorial intern These national food holidays are seriously some of the best inventions ever. Nothing hits the spot quite like a warm and crispy grilled cheese sandwich, and...

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Guess What the Most Motivating Tool to a Healthy Lifestyle Is?

Now that I have finally jumped the hurdle of being an early morning runner, there are a number of reasons I lace up instead of hitting the snooze. Fun weekend plans. My brother’s wedding. My wedding....

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Celeb Chef Rocco Dispirito Talks Spring Cleaning In the Kitchen, Plus One...

Written by Carrie Stevens, editorial intern Listen up, ladies: Triscuit’s new brown rice crackers aren’t your mother’s snack. The brand has developed delicious spins on its classic namesake snack—like...

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Study Shows That Snacking Is the Key to Your Happy Weight

There should be no shame in your snacking game. That’s because a recent study by The NPD Group found that 83 percent of Americans snack, and those with the healthiest lifestyles are also the ones who...

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Indulge Guilt-Free Using Yonanas At-Home “Ice Cream” Machine

Written by Carrie Stevens, editorial intern Have you scooped out your first dish of ice cream this season? If warmer temps have you jonesing for this cold and creamy dessert—hey, we’re right there with...

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Join the Food Revolution This Month

An interesting stat: The average U.S. elementary school child gets just about 3.4 hours of food and nutrition education a year. And with over 43 million children overweight or obese, if this epidemic...

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How Boxer Mikaela Mayer Knocks Out Cravings And Her Sexy Abs Secret!

  Written by Carrie Stevens, editorial intern Care to step into the ring with 22-year-old amateur boxer Mikaela Mayer? Chances are this former model will knock you out—figuratively and literally. In...

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4 Tips for Top-Notch Health

I am surrounded by estrogen. My wife and I have two daughters. We run Mohr Results Women Only Fitness Boot Camp. I am a Registered Dietitian, a profession that is 97% female. And I currently have pink...

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A Skinny Pasta Recipe for a Slimmer Summer

For some reason, pasta always seems to get linked to a winter comfort food. And it’s true that on a cold, blustery day a bowl of spaghetti can hit the spot, but when given the right ingredients it can...

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The First Lady Wants You to Drink Up

Not to be pessimistic, but when it comes to Americans, our glasses are half-empty these days–literally. According to the Center for Disease Control, an estimated 43 percent of adults drink less than...

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Twirl On: Celebrate National Pasta Month with Chef Fabio Viviani

Written by Alena Hall, editorial intern Get ready to twirl that fork—it’s National Pasta Month! One of our fave comfort foods has gotten a bad rap over the years due to its heavy carb count and...

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Healthy (and Not-So-Healthy) Foods That Fool

We are questioned all the time about the healthiest this or the best that.  Women in particular are looking for smart, convenient options to feed themselves and their kids. And, sure, we all know...

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Eat More Salad: Get Your 5-Day Meal Plan!

By Dawn Jackson Blatner, R.D. It’s the final week of National Salad Month and I’m super pumped about sharing this week’s post. All month long I’ve posted smoothie and salad recipes and now I’m putting...

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Fast Food Gone Healthy: Panera Ditches All Artificial Ingredients

Written by Anna Hecht, editorial intern Dining out, while following a balanced diet, is hardly ever as simple as it seems—especially when the seemingly “healthy” restaurants have packed their meals...

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What Jessica Alba Eats That You Don’t

Jessica Alba loves salt. Did that catch you by surprise? We about fell out of our chairs when she said it during a private cooking class last week with Chef Anthony Sasso of New York’s Casa Mono...

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Must-Try Fourth of July Recipes

Slurping on cocktails and enjoying some mouth-watering grub with friends and family underneath the fireworks are our Independence Day musts. Throw in some bikini-approved nutrition facts and you’ve got...

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Sipping the (Green) Juice — Right at Home!

We get all hyped up over the green stuff as much as the next gal, but we’ll admit it – those tiny bottles can make a big dent in our wallets. That’s why we’re pumped about the founders of Pressed...

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5 Greens You Can Eat to Your Heart’s Content (Kale Not Included)

Written by Macklin Stern, editorial intern Brace yourselves, FITNESS readers: A global kale shortage may be coming. Are you still breathing? Apparently kale is a lot more popular now than it was in...

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Eat Like CrossFit Champ Camille Leblanc-Bazinet

When the fittest woman on earth tells you not to weigh yourself, you should probably listen. Camille Leblanc-Bazinet, 25, nabbed the title last month after her killer performance during the 2014 Reebok...

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